Just A Little Too Much

When life feels like it’s too much to deal with, go outside to focus.

Focus? On what?

On yourself, focus on your heart rate, on your breathing.

Focus on the sky, let the wind take you.

Focus on the sun and how it grazes your skin.

Close your eyes and let the rays absorb your being.

Breathe in the air around you, it’s yours for the taking!

Focus on the clouds and how they stand still, and how they migrate.

Walk across the ground and focus on the trees, and grass that follows your path.

Listen to the birds that fill the sky with their songs.

Don’t stop  walking until you find a flower.

Why? Because when life gets to be too much you have to stop and find yourself.

When life gets too much, remember, you are not worth losing.

5 thoughts on “Just A Little Too Much

  1. I must say you have high quality posts here. Your posts can go
    viral. You need initial traffic only. How to get massive traffic?
    Search for: Murgrabia’s tools go viral


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s